This sauce is also a new family favorite! I cant seem to get enough mustard lately. I was never really a fan of mustard, and still don't really like it plain, especially yellow mustard. But mixed with a little mayo and a touch of honey, this sauce is good on grilled pork chops and fish cakes, chicken, sandwiches, and burgers.
Its more about the ratio of ingredients than actual measurements.
Generally, we like:
Two parts mustard
One part mayonnaise
1/2-1 part honey
Mix to combine and enjoy!
I always use raw honey, since most of the nutrients are destroyed when heating, and most honey you buy at the store is pasteurized. (remember to use caution when feeding this sauce to kids, honey isn't recommended for babies under 1 year)
Raw honey has many health benefits; it has antibacterial and antifungal properties, contains phytonutrients to boost immunity, and is a good source of fuel for your liver.
Mustard seed is high in selenium, omega-3 fatty acids and manganese,phosphorus, magnesium, copper, and vitamin B1.
I recently tried this paleo mayo and it is very yummy. BUT it's also expensive...trying to find the best place to order it to get it a little cheaper.
Its more about the ratio of ingredients than actual measurements.
Generally, we like:
Two parts mustard
One part mayonnaise
1/2-1 part honey
Mix to combine and enjoy!
I always use raw honey, since most of the nutrients are destroyed when heating, and most honey you buy at the store is pasteurized. (remember to use caution when feeding this sauce to kids, honey isn't recommended for babies under 1 year)
Raw honey has many health benefits; it has antibacterial and antifungal properties, contains phytonutrients to boost immunity, and is a good source of fuel for your liver.
Mustard seed is high in selenium, omega-3 fatty acids and manganese,phosphorus, magnesium, copper, and vitamin B1.
I recently tried this paleo mayo and it is very yummy. BUT it's also expensive...trying to find the best place to order it to get it a little cheaper.
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