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WhatIEat#23

Fried egg, fried sweet potatoes, kale and tea
Fried eggs, and a ham, avo. mayo, Kerrygold cheese and green leaf lettuce roll-up.
More eggs, ham spinach, and GF pancakes with honey
Lovely meal outside in the sunshine 🌞 Soft fried eggs, baby potatoes and greens. And of course, a jar of tea. This one is a peach ginger tea from Pinkstork.com. it's meant as a morning sickness cure, but in general its just really good for digestion, and it's yummy.
My low carb version of Pad Thai, made with cauliflower rice instead of rice noodles.
Breakfast on a Saturday when some of my younger siblings were visiting: omelette with cheese and greens, avocado, GF toast with cinnamon and coconut oil, leftover GF cornbread and a fruit platter.
I got this jar of lemon curd from my SIL for my birthday and I threw it in the freezer since I had alot of cake to eat 😆 now it's thawed and waiting in the fridge for me anytime I want a little bite of something sweet.
Ok, so this is not food, but I wanted to document that I have started my vitamin B shots again. My recent blood work showed that I was correct in thinking my thyroid symptoms were flaring, and between my Naturopathic Dr. and NAET/NET practitioner, we have figured out a new supplement list, which includes at least three different B vitamins. Stress is a big trigger for my flare ups, and also likely the original cause, and B vitamins are essential to your body's  ability to deal with stress. Also, a large percentage of the population needs a special form of B vitamins in order for your body to use it, due to a genetic variation. Look into the difference between folic acid and folate if you're interested in doing a little research.

Dinner picnic by the bay- pulled pork (in green enchilada sauce) tacos, berries and "peeled Cheetos" as my kids call them. (Really they're the new "natural" version of white cheddar Cheetos) We don't eat them often, but they're fun for a special treat.
Paleo Crispy Waffles, used to make an amazing egg sandwich with Kerrygold cheese, soft fried eggs and a tiny drizzle of honey. So good 😋

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