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WhatIEat#10

 Sauteed zucchini, Yukon gold potatoes with butter, and fried/grilled trout, caught by Brian and Sophie. Simple and delicious. 

The allowed foods for this week's NAET avoidance phase were fisn 'n chips and cauliflower. The end. Because like every food has B vitamins in it, because there are so many types and they are so important. Thankfully, Trader Joes has some good GF fish in their freezer section, so I managed. But it was not as enjoyable as it might sound, and I have definitely had my fill of fish 'n chips for awhile. :)



Eggs, wonderful eggs! So good on salads, especially with honey mustard dressing and Spam. Oh, yes, I said Spam. I haven't had any for, like, three years, and then last week I was shopping and I saw it and I was like "Yes. I need that." Lol
More salad with boiled eggs, (actually steamed. hard boiled eggs), HM dressing, and bacon bits. And a side of my creamy, garlicky, turkey/rice/veggie casserole-risotto....I'm not very at naming my cooking creations I guess. Haha!
Quick, Sunday morning breakfast-Eggs again, and more Spam, and two leftover GF pancakes with molasses, a.k.a. my new sweet obsession. For real. I love it. After reading about its health benefits, I decided to try it and slowly worked up to my current obsession with the deep, dark, rich taste. Yes, it is still sugar, but it is a good souce of vitamins and minerals like calcium and magnesium and many others. Which just lets me enjoy my pancakes even more.



I tried the Pad Thai place in the mall, and I was so happy to be able to eat this garlic chicken, since it was gluten free which never happens with yummy fried stuff. Yay! It was so good, and ever since I ate it I've been trying to figure out how to get Brian to town with me so he can try it too. (and so I can eat more of it!)

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